the small things | 18

– new books
– walks on sunny but chilly days
– the first rainbow i’ve seen for ages
– a few new (to me) items of clothing
– talking myself out of negative states of mind
– realising that although things aren’t overly good, they’re better than a few months ago
– actually making a couple of collages for the first time in ages
– little by little, looking after myself better
– ava sitting on my lap (this is a rarity to be cherished)
– wearing clothes i haven’t worn since last winter
– watching nostalgic shows
– laughing when my glasses promptly fog up when i come into the warm from outdoors
– soft blankets and good films

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